“I have done some type of exercise all my life. Never have I looked forward to working out until I started taking Pilates! I love Pilates! Life changing! Hayley knows her stuff. Brilliant!”
“Hayley makes me feel great! I love that she corrects my positions. My back and hips no longer hurt!”
“This is the only exercise I’ve stuck with consistently now that I’m in my 50’s, and regular sessions have transformed my body! My strength, posture, and balance are noticeably improved. Hayley knows exactly when to push me and when I need back to (somewhat) basics and customizes the sessions for each client.”
“I discovered Pilates shortly after I retired, and it has made such a difference in my life. Pilates is a total body experience, challenging both body and mind. Meeting great people and making new friends is an added bonus. Pilates has helped me to improve my posture and balance, gain core strength, and better understand how my body works. Hayley makes this possible with top-notch instruction. She is kind, knowledgeable, compassionate, and able to adapt movement to meet individual needs while achieving desired results.”